Ukwenza ukhetho oluLungileyo: Isikhokelo soMboneleli weLanga
Ukukhusela ilanga kubalulekile ukukhusela ulusu lwethu kwimiphumo eyingozi yemitha yelanga.Kodwa ngeendlela ezininzi, ukukhetha i-sunscreen efanelekileyo kunokuba nzima.Xa idibene nesibakala sokuba iJapan sele iza kuqalisa ukukhupha amanzi anenyukliya, ngokuqinisekileyo oku kwenza abantu baxhalabe ngokhuseleko lwezithambiso.Kule post yebhlog, siza kukunika lonke ulwazi olusisiseko oludingayo ukuze wenze isigqibo esinolwazi.Ngokwazi umgangatho we-sunscreen kunye neentlobo ezahlukeneyo zokhetho ezikhoyo, unokukhetha umboneleli ongcono kakhulu we-sunscreen ukuhlangabezana neemfuno zakho kwaye uncede ugcine ulusu lwakho lusempilweni kwaye lukhuselekile.
1. Qonda ukubaluleka kokukhetha i-sunscreen efanelekileyo
Isithambiso elangeni asikokuthintela ukutshiswa lilanga nje;eyona njongo yayo kukukhusela ulusu lwakho kwimitha eyingozi yeultraviolet (UV), enokubangela umhlaza wolusu nokukhawulezisa ukuguga kolusu.Xa ukhetha into yokuzikhusela elangeni, kukho izinto ezithile ekufuneka ziqwalaselwe, njengesun protection factor (SPF), ukhuseleko olubanzi, ukunganyangeki kwamanzi, nolusu olubuthathaka.Ngokugcina le miba engqondweni, unokwenza isigqibo esinolwazi kwaye ukhusele ngokufanelekileyo ulusu lwakho.
2. Ababoneleli belanga
Ukuze kuhlangatyezwane neemfuno zabathengi,Phezulu Feel Ubuhleuye wazibophezela kumgangatho we-sunscreens, usebenzisa indalo
iindlela zokuvelisa ezinobuhlobo kunye nezizinzileyo, ezibonelela ngokhuseleko olubanzi, oluqulathe izithako ezilungele ulusu, ezingenazo iikhemikhali ezirhabaxa, kunye novavanyo oluluqilima lokuphumelela., ebonelela ngokukhusela ilanga ngokufanelekileyo ngelixa ithambile eluswini nakwimekobume.
3. Imiqathango yokukhetha umthengisi we-sunscreen
a) Umgangatho kunye noKhuseleko: Khangela ababoneleli belanga abalandela imilinganiselo engqongqo yokulawula umgangatho, babambelele kwimigangatho yoshishino, kwaye babe nerekhodi elungileyo yokhuseleko.Oku kuqinisekisa ukuba imveliso oyithengayo inokuthenjwa kwaye inika ukhuseleko olubangayo.
b) Uhlobo lwesikhumba kunye neeMfuno: Xa ukhetha umboneleli we-sunscreen, nceda uqwalasele uhlobo lwesikhumba sakho kunye neemfuno ezithile.Ngokomzekelo, abantu abanolusu olubuthathaka banokuzuza kubaboneleli ababonelela nge-hypoallergenic okanye i-fragrance-free options, ngelixa abo banolusu olunamafutha banokukhetha i-formula elula, engekho-comedogenic.
c) I-SPF kunye ne-Broad Spectrum Protection: Khetha umthengisi obonelela ngeendlela ezahlukeneyo ze-SPF kwaye uqinisekise ukuba iimveliso zabo zibonelela ngokhuseleko olubanzi kwimitha ye-UVA kunye ne-UVB.Oku kukhusela ulusu lwakho ekutshisweni lilanga, ukuguga ngaphambi kwexesha kunye nobungozi bomhlaza wolusu.
d) Iimpawu ezongezelelweyo: Abanye ababoneleli banikezela ngeempawu ezongezelelweyo ezifana nokunganyangeki kwamanzi, ukuxhathisa umbilo okanye iziphumo ezihlala ixesha elide, ezinokuba luncedo ukuba uyonwabela ngaphandle okanye uneemfuno ezithile.
Ukuququmbela
Ukukhetha umboneleli othembekileyo nosebenzayo we-sunscreen kubalulekile ekukhuseleni ulusu lwakho kwimitha yelanga eyingozi.Ngokuqonda ukubaluleka kokukhetha i-sunscreen efanelekileyo, ukuqwalasela izinto ezinjengomgangatho, uhlobo lwesikhumba, ukukhuselwa kwe-SPF, kunye nezinye iimpawu, unokwenza isigqibo esinolwazi ngokuzithemba.Khumbula, ukukhusela ulusu lwakho kwimitha eyingozi yeUV akuncedi nje kuphela ekuthinteleni ukutshiswa lilanga, kodwa kwakhona kuyayinciphisa ingozi yomhlaza wolusu nokugcina inkangeleko yobutsha.Ke yenza ukhetho olufanelekileyo kwaye uthenge kumthengisi othembekileyo we-sunscreen ukugcina ulusu lwakho lusempilweni kwaye lukhuselekile unyaka wonke.
Ixesha lokuposa: Jun-15-2023