Njengoko ihlobo lisondela, ukukhuselwa kwelanga kubaluleke ngakumbi.Ngenyanga yeSilimela kulo nyaka, iMistine, nodumo lwegama lotshiso elangeni, nalo liphehlelele ezalo iimveliso zabantwana zokuzikhusela elangeni kubantwana abasahamba isikolo.Abazali abaninzi bacinga ukuba abantwana abafuni ukukhuselwa elangeni.Noko ke, into abazali abaninzi abangayaziyo kukuba abantwana bafumana umlinganiselo ophindwe kathathu wemitha yeultraviolet efunyanwa ngabantu abadala nyaka ngamnye.Nangona kunjalo, i-melanocytes yeentsana kunye nabantwana abancinci banemisebenzi engekavuthwa yokuvelisa i-melanosomes kunye nokudibanisa i-melanin, kwaye indlela yokukhusela ulusu lwabantwana ayikavuthwa.Ngeli xesha, ukukwazi kwabo ukumelana imitha ye-ultraviolet kusebuthathaka, kwaye bavame ukutshisa kunye nokutshisa ilanga.Umngcipheko womhlaza wolusu uyanda xa umntu emdala, ngoko ke abantwana kufuneka bakhuselwe elangeni.
Ziziphi iingxaki eziqhelekileyo ekusebenziseni i-sunscreen yabantwana kunye ne-cream cream?
1. Leliphi elona xesha lifanelekileyo lokusebenzisa i-sunscreen?
A: Kuthatha ixesha elithile ukuba i-sunscreen ifunxwe lusu, ngoko ke isiqingatha seyure phambi kokuba uphume lelona xesha lilungileyo lokuphuma.Kwaye ube nesisa xa uyisebenzisa, kwaye uyisebenzise ebusweni bolusu.Abantwana bathanda ukutshiswa lilanga ingakumbi ngexesha lasehlotyeni xa bechaneke lilanga elinamandla.Ngaphezu koko, awukwazi ukuqaphela ukulimala komntwana ngexesha, kuba iimpawu zokutshisa ilanga zivame ukubonakala ebusuku okanye ngentsasa elandelayo.Ngaphantsi kwelanga, nokuba ulusu lomntwana wakho lujika lube pink, umonakalo sele uqalile, kwaye awuzange ube nexesha.
2. Ndingasebenzisa i-sunscreen kubantwana?
A: Ngokuqhelekileyo, iintsana ezingaphezu kweenyanga ezi-6 ubudala zinokukhetha ukunxiba i-sunscreen ukukhusela ukutshiswa kwelanga.Ngokukodwa xa abantwana bephuma beyokwenza umthambo, kufuneka benze umsebenzi omhle wokukhusela ilanga.Kodwa ungasebenzisi i-sunscreen yabantu abadala ngokuthe ngqo kubantwana, ngaphandle koko kuya kuchaphazela ulusu lomntwana.
3. Indlela yokukhetha i-sunscreens kunye nezalathisi ezahlukeneyo?
A: I-sunscreen kufuneka ikhethe i-sunscreen ene-indices ezahlukeneyo ngokweendawo ezahlukeneyo.Khetha i-sunscreen SPF15 xa uhamba;khetha i-SPF25 yokukhusela ilanga xa unyuka iintaba okanye usiya elunxwemeni;ukuba uya kwiindawo ezikhangayo zabakhenkethi ezinokukhanya okunamandla kwelanga, kungcono ukhethe i-sunscreen ye-SPF30, kunye ne-sunscreens ezifana ne-SPF50 enexabiso eliphezulu le-SPF ziyingozi kwisikhumba sabantwana.Ukuvuselela okunamandla, kungcono ukuba ungathengi.
4. Abantwana abane-dermatitis basebenzisa njani i-sunscreen?
IMPENDULO: Abantwana abaphethwe yidermatitis banolusu olubuthathaka kakhulu, kwaye imeko inokuba mandundu emva kokuba bevezwe kwimitha eyomeleleyo yeultraviolet.Ngoko ke, kuyimfuneko ukusebenzisa i-sunscreen xa uphuma entwasahlobo nasehlotyeni.Indlela ye-smear ibaluleke kakhulu kubantwana abane-dermatitis.Xa usebenzisa, kufuneka uqale ugqume ulusu nge-moisturizer, emva koko usebenzise i-ointment ephilisa i-dermatitis, kwaye usebenzise i-sunscreen ejongene nomntwana, kwaye uphephe indawo ejikeleze amehlo.
Abantwana bafanele bazikhethe njani i-sunscreen?
Ekubeni i<em>sunscreen iyimfuneko ekukhuseleni abantwana elangeni, luhlobo luni lwe<em>sunscreen olufanele abantwana?
Xa kufikwa kulo mba, njengabazali, kufuneka niqale nicacise ukuba abantwana mabasebenzise izithambiso zokukhusela ilanga ezilungele ulusu lwabo.Musa ukuzama ukugcina ingxaki kwaye usebenzise izithambiso zelanga zabantu abadala kubo.Ngenxa yokuba i-sunscreens yabantu abadala ihlala ineempawu ezininzi: iqulethe izithako ezicaphukisayo, i-SPF ephezulu, kwaye isebenzise inkqubo ye-oyile yamanzi, ngoko ke ukuba usebenzisa i-sunscreens yabantu abadala kubantwana, inokubangela ukucaphuka, umthwalo onzima, kunzima ukuyicoca, kwaye kulula ukuyicoca. intsalela kunye nezinye iingxaki ezininzi, ezenzakalise ulusu lwabo olubuthathaka.
Imigaqo yokukhetha i-sunscreens yabantwana ikakhulu ngamanqaku alandelayo: amandla okukhusela ilanga, ukhuseleko, amandla okulungisa, ukuthungwa kwesikhumba kunye nokucoca lula.
Kufuneka isetyenziswe njani into yokukhusela ilanga kubantwana?
Kungakhathaliseki ukuba i-sunscreen ilungile kangakanani, ukuba isetyenziswe ngokungalunganga, ayiyi kukwazi ukufezekisa umphumo omuhle we-sunscreen.Ngoko ke, abazali akufanele bafunde kuphela indlela yokukhetha, kodwa bafunde nendlela yokusebenzisa i-sunscreen kwiintsana zabo ngokuchanekileyo.
Ngokuqhelekileyo, oku kulandelayo kufuneka kwenziwe ezi ngongoma:
1. Abazali bacetyiswa ukuba bafake isiqwenga esincinci ngaphakathi kwesandla somntwana okanye emva kweendlebe "uvavanyo lwe-allergies" xa usebenzisa okokuqala.Ukuba akukho nto ingaqhelekanga esikhumbeni emva kwemizuzu eyi-10, yifake kwindawo enkulu njengoko kuyimfuneko.
2. Faka isicelo se-sunscreen kwiintsana ze-15-30 imizuzu ngaphambi kokuba uphume ngexesha ngalinye, kwaye uyisebenzise ngamanani amancinci ngamaxesha amaninzi.Thatha ingqekembe yemali ngexesha ngalinye, kwaye uzame ukuqinisekisa ukuba isetyenziswa ngokulinganayo eluswini lomntwana.
3. Ukuba umntwana ubekwe elangeni ixesha elide, ukwenzela ukuba kuqinisekiswe umphumo omuhle we-sunscreen, abazali kufuneka baphinde basebenzise i-sunscreen ubuncinane kwiiyure ezingama-2-3.Phinda usebenzise i-sunscreen kumntwana wakho kwangoko.Kwaye kufuneka kuqatshelwe ukuba ngaphambi kokufaka isicelo, wonke umntu kufuneka asule kancinci umswakama kunye nokubila kwesikhumba somntwana, ukwenzela ukuba i-sunscreen ephinda isetyenziswe ikwazi ukufikelela kwiziphumo ezingcono.
4. Emva kokuba umntwana ebuyele ekhaya, kucetyiswa ukuba abazali bahlambe ulusu lomntwana ngokukhawuleza.Oku akukona nje ukususa amabala kunye ne-sunscreen eseleyo esikhumbeni ngexesha, kodwa okona kubaluleke kakhulu, ukunciphisa ubushushu bolusu kunye nokukhulula ukuchaswa kwelanga.Indima ye-post-discomfort.Yaye ukuba usebenzisa iimveliso zokunakekelwa kwesikhumba kusana lwakho ngaphandle kokulinda ukuba ulusu luphole ngokupheleleyo, ubushushu buya kutywinwa eluswini, nto leyo eya kubangela umonakalo omkhulu kolusu oluthambileyo lomntwana.
Ixesha lokuposa: Aug-16-2023