Ukwenza Ukukhetha Okulungile: Umhlahlandlela Womhlinzeki Welanga
Ukuvikela ilanga kubalulekile ukuze sivikele isikhumba sethu emiphumeleni eyingozi yemisebe yelanga.Kodwa ngezinketho eziningi kangaka, ukukhetha i-sunscreen efanele kungaba nzima.Ngokuhambisana neqiniso lokuthi iJapane isizoqala ukudedela amanzi angcolile enuzi, lokhu nakanjani kwenza abantu bakhathazeke ngokuphepha kwezimonyo.Kule bhulogi, sizokunikeza lonke ulwazi oluyisisekelo oludingayo ukuze wenze isinqumo unolwazi.Ngokwazi ikhwalithi yokuvikela ilanga nezinhlobonhlobo zezinketho ezitholakalayo, ungakhetha umhlinzeki ongcono kakhulu wokuvikela ilanga ukuze uhlangabezane nezidingo zakho futhi usize ukugcina isikhumba sakho sinempilo futhi sivikelekile.
1. Qonda ukubaluleka kokukhetha i-sunscreen efanele
Ukuvikela ilanga akukona nje ukuvimbela ukushiswa yilanga;inhloso yawo eyinhloko ukuvikela isikhumba sakho emisebeni eyingozi ye-ultraviolet (UV), engabangela umdlavuza wesikhumba futhi isheshise ukuguga kwesikhumba.Lapho ukhetha i-sunscreen, kunezici ezithile okufanele zicatshangelwe, njenge-sun protection factor (SPF), ukuvikelwa kwe-broad-spectrum, ukumelana namanzi, nokuzwela kwesikhumba.Ngokugcina lezi zici engqondweni, ungenza isinqumo esinolwazi futhi uvikele isikhumba sakho ngempumelelo.
2. Abahlinzeki belanga
Ukuze kuhlangatshezwane nezidingo zamakhasimende,Zizwele Nobuhleuzibophezele eqophelweni eliphezulu lama-sunscreens, esebenzisa imvelo
izindlela zokukhiqiza ezinobungane nezisimeme, ezihlinzeka ngokuvikeleka okubanzi, okuqukethe izithako ezilungele isikhumba, ezingenawo amakhemikhali anokhahlo, kanye nokuhlolwa kokusebenza kanzima., okunikeza ukuvikeleka kwelanga okuphumelelayo ngenkathi imnene esikhumbeni nasendaweni ezungezile.
3. Izinyathelo zokuphepha zokukhetha umhlinzeki wokuvikela ilanga
a) Ikhwalithi Nokuphepha: Bheka abahlinzeki bemikhiqizo yokuvikela ilanga abalandela izinyathelo eziqinile zokulawula ikhwalithi, abathobela izindinganiso zomkhakha, futhi abanerekhodi elihle lokuphepha.Lokhu kuqinisekisa ukuthi umkhiqizo owuthengayo uthembekile futhi unikeza isivikelo osifunayo.
b) Uhlobo Lwesikhumba Nezidingo: Lapho ukhetha umhlinzeki wokuvikela ilanga, sicela ucabangele uhlobo lwesikhumba sakho kanye nezidingo ezithile.Isibonelo, abantu abanesikhumba esibucayi bangase bazuze kubahlinzeki abanikeza izinketho ze-hypoallergenic noma ezingenamakha, kuyilapho labo abanesikhumba esinamafutha bangase bakhethe ifomula engasindi, engeyona eye-comedogenic.
c) I-SPF ne-Broad Spectrum Protection: Khetha umphakeli onikeza izinketho ezihlukahlukene ze-SPF futhi uqiniseke ukuthi imikhiqizo yakhe inikeza ukuvikeleka okubanzi emisebeni ye-UVA ne-UVB.Lokhu kuvikela isikhumba sakho ekushisweni yilanga, ukuguga ngaphambi kwesikhathi kanye sengozini yomdlavuza wesikhumba.
d) Izici ezengeziwe: Abanye abahlinzeki banikeza izici ezengeziwe ezifana nokumelana namanzi, ukumelana nokujuluka noma imiphumela ehlala isikhathi eside, engase ibe usizo uma ujabulela ukuphuma ngaphandle noma unezidingo ezithile.
Ekuphetheni
Ukukhetha umhlinzeki othembekile futhi osebenzayo we-sunscreen kubalulekile ukuze uvikele isikhumba sakho emisebeni yelanga eyingozi.Ngokuqonda ukubaluleka kokukhetha i-sunscreen efanele, ucabangela izici ezifana nekhwalithi, uhlobo lwesikhumba, ukuvikelwa kwe-SPF, nezinye izici, ungenza isinqumo esinolwazi ngokuzethemba.Khumbula, ukuvikela isikhumba sakho emisebeni ye-UV eyingozi akusizi nje kuphela ukuvimbela ukushiswa yilanga, kodwa futhi kunciphisa ingozi yomdlavuza wesikhumba futhi kugcina ukubukeka kwentsha.Ngakho-ke yenza ukukhetha okufanele futhi uthenge kumnikezeli othembekile we-sunscreen ukugcina isikhumba sakho sinempilo futhi sivikelekile unyaka wonke.
Isikhathi sokuthumela: Jun-15-2023